Breakfast Toast
with Manuka Honey
Start your morning right with a simple and satisfying breakfast toast that combines creamy nut butter, fresh banana slices, crunchy granola, and a drizzle of honey. This quick recipe is versatile and packed with energy to fuel your day.
Ingredient
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Toast bread: Choose any kind of bread you like, such as whole grain for extra fiber, sourdough for flavor, or white bread.
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Peanut butter: Use your favorite natural creamy peanut butter or substitute it with almond butter or any other nut butter.
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Bananas: Add fresh, ripe banana slices for natural sweetness.
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Granola: Use store-bought or homemade granola for crunch.
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Manuka Honey: A drizzle of honey ties the flavors together. For a plant-based option, use maple syrup.
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Chia seeds: Sprinkle these for added crunch and extra fiber.
"Manuka honey is a unique superfood renowned for its exceptional health benefits, thanks to its powerful antibacterial, anti-inflammatory, and antioxidant properties. It supports the immune system by fighting harmful bacteria, soothes sore throats, and aids in healing wounds and skin conditions like acne or eczema. Its prebiotic qualities improve digestion, alleviate bloating, and promote gut health, while natural sugars provide a sustainable energy boost. Additionally, Manuka honey supports oral health by reducing plaque and preventing gum disease, all while contributing to overall vitality. Incorporating a spoonful of this nutrient-rich honey into your daily routine is an easy and natural way to enhance your well-being."
Direction
Step 1: Toast the Bread
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Toast the slice of bread in a toaster or oven until golden brown.
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Place the toasted bread on a cooling rack to prevent it from becoming soggy.
Step 2: Spread the Nut Butter
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Once the toast is slightly cooled, spread an even layer of peanut butter or your chosen nut butter across the bread.
Step 3: Add the Toppings
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Top with banana slices and granola.
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Drizzle with honey and sprinkle chia seeds over the top.
