Honey Lemon Drink
With Manuka Honey
Soothe your sore throat and refresh your senses with this easy-to-make Honey Lemon Drink. Combining the natural antibacterial properties of honey with the immune-boosting benefits of lemon, this warm beverage is a comforting choice for cold or flu symptoms.
Ingredient
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1 tablespoon lemon juice
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2 tablespoons honey
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½ cup or more hot water
Why it works.
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Honey: Known for its soothing and antimicrobial properties, honey can help coat and ease a sore throat.
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Lemon: Packed with vitamin C, lemon juice boosts the immune system and helps cut through mucus.
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Warm water: Helps to hydrate and soothe the throat while promoting relaxation.
"Manuka honey is a unique superfood renowned for its exceptional health benefits, thanks to its powerful antibacterial, anti-inflammatory, and antioxidant properties. It supports the immune system by fighting harmful bacteria, soothes sore throats, and aids in healing wounds and skin conditions like acne or eczema. Its prebiotic qualities improve digestion, alleviate bloating, and promote gut health, while natural sugars provide a sustainable energy boost. Additionally, Manuka honey supports oral health by reducing plaque and preventing gum disease, all while contributing to overall vitality. Incorporating a spoonful of this nutrient-rich honey into your daily routine is an easy and natural way to enhance your well-being."
Direction
Step 1: Combine Ingredients
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Place the honey and lemon juice into a tea cup or mug.
Step 2: Add Hot Water
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Pour hot water into the cup and stir well to dissolve the honey.
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Adjust the taste by adding more lemon juice, honey, or hot water as needed.
